Retreat yourself to the countryside of the Netherlands to arrive at inner peace and stillness. You get an introduction into Mindfulness meditation, and we’ll practice guided and silent meditations in a small group of like-minded people.
Additionally, we will combine the meditation with a microdose of Magic Truffles to explore their strengthening synergy. Two powerful tools of awareness which helps us to cultivate presence and stillness in this every busy world.
Do you want to learn:
➞ How to find inner peace and stillness?
➞ To love and accept every part of yourself
➞ Improve your focus and concentration
➞ Boost creativity and productivity
➞ Accept the past
Mindfulness is a practice in which you give attention to your thoughts, emotions and your body. Practitioners develop awareness of everything that happens in our busy minds and bodies, and how we relate to the world around us. They report improvement in attention, relations and resilience to stress.
In 3 workshops I introduce you to the Mindfulness practice and the science behind it.
Microdosing Psychedelics is the act of consuming sub-perceptual (unnoticeable) amounts of a psychedelic, while still producing a detectable benefit. While the effect are (almost) unnoticeable, it can influence the sense of awareness during meditation, and allow one to go deeper into meditation.
- Note that Magic Truffles are legal in the Netherlands
- Your participation and the dosage will be discussed in mutual agreement based on your previous experience with meditation and psychedelics
- People who take specific types of medication or have a history of depression or strong trauma are not able to participate
- This is not the place and time to consume medium or higher doses of psychedelics
Looking forward to connecting with all of you! ♥